While not low on calories, this recipe is delicious. Enjoy.
White Enchilada Recipe
1/4 cup butter
1/4 cup flour
2 cups chicken broth
1 8 oz. sour cream
3/4/ cup onion
2 jalapenos – chopped
about 2 cups chopped chicken or turkey
10 white corn tortillas
3/4/ cup chopped onion
2 cups Monterey Jack shredded cheese
Melt butter in saucepan on low heat. Add flour. Stir until smooth.
Cook one minute, stirring continuously. Gradually add chicken broth.
Cook over medium heat until mixture is thickened and bubbles. Stir in
sour cream and peppers. Pour half of sauce in greased 12×9 pan. Set
aside rest of sauce. Place chicken, onion and cheese in tortillas.
Roll up and place seam side down in pan. Pour remaining sauce on top.
Bake at 425 for 20 minutes. Sprinkle rest of cheese and bake another